{"product_id":"hatha-vinyasa-small-group-classes-restorative-and-regenerative-flow","title":"Hatha Vinyasa Small Group Classes- Restorative and Regenerative Flow","description":"\u003cp\u003e\u003cem\u003eFlowing between each posture, each shape held in stillness for at least five-breaths; focusing on alignment of the postures, engagement of the body parts and mental clarity of the consciousness. This class is highly adaptable based on what body parts you want to focus on.  Not just a tune up for range of motion, feel grounded by getting out of your head and into your physical body.  Layering movement and intensity will create internal heat leading to energy generation, if you are breathing properly this class will leave you with more energy than you started with while reducing swelling from inflammation.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e Please be aware that there is a surcharge for distances over 20 miles from my home, So choose you location appropriately.  Thanks!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0745\/8409\/6940\/files\/HVA_GROUP_CLASSES_PRIVATE_PARTIES_f94c2bfe-8ee3-4a4e-b033-f1926e446184.png?v=1774715801\" alt=\"\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"High Vibration Association","offers":[{"title":"60 Minutes Hatha Vinyasa \/ 1-4 \/ Within 20 Miles inside NJ","offer_id":45891805413548,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"60 Minutes Hatha Vinyasa \/ 1-4 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861298348,"sku":null,"price":105.0,"currency_code":"USD","in_stock":true},{"title":"60 Minutes Hatha Vinyasa \/ 5-8 \/ Within 20 Miles inside NJ","offer_id":45891978395820,"sku":null,"price":162.0,"currency_code":"USD","in_stock":true},{"title":"60 Minutes Hatha Vinyasa \/ 5-8 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861331116,"sku":null,"price":177.0,"currency_code":"USD","in_stock":true},{"title":"60 Minutes Hatha Vinyasa \/ 9-12 \/ Within 20 Miles inside NJ","offer_id":45891978428588,"sku":null,"price":216.0,"currency_code":"USD","in_stock":true},{"title":"60 Minutes Hatha Vinyasa \/ 9-12 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861363884,"sku":null,"price":231.0,"currency_code":"USD","in_stock":true},{"title":"75 Minutes Hatha Vinyasa \/ 1-4 \/ Within 20 Miles inside NJ","offer_id":45891805151404,"sku":null,"price":105.0,"currency_code":"USD","in_stock":true},{"title":"75 Minutes Hatha Vinyasa \/ 1-4 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861200044,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true},{"title":"75 Minutes Hatha Vinyasa \/ 5-8 \/ Within 20 Miles inside NJ","offer_id":45891978264748,"sku":null,"price":189.0,"currency_code":"USD","in_stock":true},{"title":"75 Minutes Hatha Vinyasa \/ 5-8 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861232812,"sku":null,"price":204.0,"currency_code":"USD","in_stock":true},{"title":"75 Minutes Hatha Vinyasa \/ 9-12 \/ Within 20 Miles inside NJ","offer_id":45891978297516,"sku":null,"price":252.0,"currency_code":"USD","in_stock":true},{"title":"75 Minutes Hatha Vinyasa \/ 9-12 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861265580,"sku":null,"price":267.0,"currency_code":"USD","in_stock":true},{"title":"90 Minutes Hatha Vinyasa with Lymphatic Drainage \/ 1-4 \/ Within 20 Miles inside NJ","offer_id":45891804889260,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true},{"title":"90 Minutes Hatha Vinyasa with Lymphatic Drainage \/ 1-4 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861101740,"sku":null,"price":135.0,"currency_code":"USD","in_stock":true},{"title":"90 Minutes Hatha Vinyasa with Lymphatic Drainage \/ 5-8 \/ Within 20 Miles inside NJ","offer_id":45891978133676,"sku":null,"price":216.0,"currency_code":"USD","in_stock":true},{"title":"90 Minutes Hatha Vinyasa with Lymphatic Drainage \/ 5-8 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861134508,"sku":null,"price":231.0,"currency_code":"USD","in_stock":true},{"title":"90 Minutes Hatha Vinyasa with Lymphatic Drainage \/ 9-12 \/ Within 20 Miles inside NJ","offer_id":45891978166444,"sku":null,"price":288.0,"currency_code":"USD","in_stock":true},{"title":"90 Minutes Hatha Vinyasa with Lymphatic Drainage \/ 9-12 \/ Within 35 Miles inside PA\/NJ","offer_id":46077861167276,"sku":null,"price":303.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/8409\/6940\/files\/HVA_ShopifyButton_HathaVinyasaFlow_SmallGroup.png?v=1774359955","url":"https:\/\/highvibration.energy\/products\/hatha-vinyasa-small-group-classes-restorative-and-regenerative-flow","provider":"High Vibration Association","version":"1.0","type":"link"}