About

Monica Walsh, founder of High Vibration Association, was first introduced to yoga when her mom, Yvette, brought her to her first asana class at a local Synagogue in the late 90s. They attended the class because Monica’s relationship to her developing teenage body was not a healthy one.  This beautiful, simple, practice opened her eyes to a new path with which to approach the human condition. From then on, Monica’s desire for yogic knowledge snowballed –seeking out classes at local gyms, yoga studios and finally finding highly qualified mentors; resulting in a lifelong regulated practice, a continual desire for something deeper, a taste for something higher than ourselves. For the last couple of decades Monica has spent thousands of hours on the mat at different vinyasa, hatha and 26/2 focused studios.  With a great deal of knowledge under her belt and a thirst to help others, Monica became a Yoga Alliance 200 Hour Certified Teacher in March of 2020 and began teaching yoga at Lavender Koi in Berlin, NJ immediately. Around the same time, Monica was introduced to Bhakti Yoga and began to deepen her knowledge in the ancient Vedic teachings of yoga philosophy. Today, Monica continues to teach and learn with the a focus of helping others, not only on a basic physical level in the body, but to also provide students with a tool box for the mind and spirit.