Move With Intention at Upcoming Events

Suffering Is Optional | Feel Better Today

Healing Hour Yoga + Lymphatic Drainage: at The Medford Arts Center
Tuesdays 12:30pm-@2:00pm

Healing Hour Yoga + Lymphatic Drainage: at The Medford Arts Center

Each week we will begin with a lymphatic drainage routine before diving into a healing yoga practice! Focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement.

Register NOW!
Summer Sundays Yoga @ High Grounds Lounge
Sundays 6/21, 7/12, 7/19, 8/9, 8/16

Summer Sundays Yoga @ High Grounds Lounge

Focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat. New Students will be asked to sign a Waiver of Liability before the class starts.

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Summer Sun Kids Yoga Fun!
Thursdays in August 9:30-11am

Summer Sun Kids Yoga Fun!

Help your little ones embrace calm, focus and fitness with our new Yoga Classes for Kids!

Sign up HERE!
Yoga in Bloom At Cedar Run Wildlife Refuge
June 19 , 2026

Yoga in Bloom At Cedar Run Wildlife Refuge

Yoga at Woodford Cedar Run Wildlife Refuge, a 171-acre non-profit wildlife refuge, wildlife rehabilitation hospital & nature center on the edge of the New Jersey Pinelands.

Help 7,000 wild animals while you yoga 
Healing Hour @ The Library
June 17, 2026

Healing Hour @ The Library

Join us for a beginner-friendly yoga class led by Monica Walsh. Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat if you have one – a small number will be available to borrow. Registration required.

Self Care Is Your Divine Responsibility

Raw Whole Food Iodine Supplement

Raw Whole Food Iodine Supplement

Peak Performance, Metabolism, Energy, and Immune Support, Organic Kelp (Ascophyllum Nodosum)

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Brain & Memory Drops

Brain & Memory Drops

Focus & Adrenal Support Brain Nootropic Supplement for Adults with Ginkgo Biloba & Astragalus

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Garden of Life Organics Extra Strength Turmeric Inflammatory Response

Garden of Life Organics Extra Strength Turmeric Inflammatory Response

Supports the body’s healthy inflammatory function and antioxidant response. Organic whole turmeric root - plus ginger root - both fermented to support bioavailability. Probiotics & organic black pepper extract for enhanced digestion.

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Lymphatic Contour Face Brush for Sculpting – Anti-Puffiness

Lymphatic Contour Face Brush for Sculpting – Anti-Puffiness

Enhance Facial Contours with Precision: The Lymphatic Contour Face Brush is designed to sculpt and define your facial features effortlessly. Its ergonomic design ensures comfortable use while targeting specific areas like cheeks, jawline, and forehead for a lifted appearance.

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CIVAGO 64 oz Glass Water Bottle Jug

CIVAGO 64 oz Glass Water Bottle Jug

The glass water bottle comes with time markers and exact volume on the side, monitor your daily hydrated intake and stay on track meet your health and fitness goals, nudge you getting into healthy habit of drinking water

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Belula Dry Brushing Body Brush Set

Belula Dry Brushing Body Brush Set

Restore your body glow – Dry body brushing restores the natural beauty of your body. Your Belula exfoliating brush will eliminate dead cells, help reduce cellulite, increase blood circulation and stimulate the lymphatic circulatory system.

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Everyday Self Care