Manual Lymphatic Drainage & Gentle Yoga

Systematic Total 12 Lymphatic Drainage Routine for immune system support, flushing the lymphatic vessels of cellular waste (lymph nodes filter out harmful substances like bacteria, viruses, and abnormal cells) to reduce swelling and inflammation. This process opens your body and relaxes your cells, then the healing yoga practice maximizes the benefits!

This class is designed to unblock lymph vessels, which can reduce chronic bloating, inflammation, and puffiness while boosting energy. It supports detoxification, improves circulation for faster recovery, and helps release physical tension in the body.

 Please bring a yoga mat. New Students will be asked to sign a Waiver of Liability before the class starts. 

HSA & FSA Reimbursement

  • Visit Flex to Complete a Quick Consultation

    Fill out a brief, 2-minute chat-based consultation with a licensed
    provider. If eligible, you'll receive a Letter of Medical Necessity in
    under two hours.

  • Make Your Purchase from High Vibration Association

    Pay for your High Vibration Association Membership using a standard payment method (do not use your HSA/FSA card at checkout).

  • Submit for Reimbursement

    Submit your Letter of
    Medical Necessity and High Vibration Association receipt to your HSA/FSA
    provider for reimbursement.

Public Spaces & Places

Yoga in the Wild!

Healing Yoga + Lymphatic Drainage: at The High Vibration Association
Tuesdays 12:30pm-@2:00pm

Healing Yoga + Lymphatic Drainage: at The High Vibration Association

Systematic Lymphatic Drainage Routine for immune system support, flushing the lymphatic vessels of cellular waste (lymph nodes filter out harmful substances like bacteria, viruses, and abnormal cells) to reduce swelling and inflammation. This opens your body and relaxes your cells, when we add a healing yoga practice we are capable of so much more!

Register Here
Slow Flow: Late Summer Yoga At Cedar Run Wildlife Refuge
Friday August 21, 2026 6:30pm

Slow Flow: Late Summer Yoga At Cedar Run Wildlife Refuge

Yoga at Woodford Cedar Run Wildlife Refuge, a 171-acre non-profit wildlife refuge, wildlife rehabilitation hospital & nature center on the edge of the New Jersey Pinelands.

Help 7,000 wild animals while you yoga
Healing Hour at the Library
August 19 & 26, 2026 @ 7:00pm

Healing Hour at the Library

Join us for a beginner-friendly yoga class led by Monica Walsh. Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat if you have one – a small number will be available to borrow. Registration required.

Summer Sundays Yoga @ High Grounds Lounge
Sundays 8/9, 8/16 @ 9:00am

Summer Sundays Yoga @ High Grounds Lounge

Focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat. New Students will be asked to sign a Waiver of Liability before the class starts.

Grab your SPOT!