Tuesdays @ 12:30pm Lymphatic Drainage + Gentle Yoga

Tuesdays @ 12:30pm-2:00pm          All Levels, Beginner Friendly!

Maximum Class Size 4

Location: 48 Bank Street Medford, NJ 08055

Systematic Total 12 Lymphatic Drainage Routine for immune system support, flushing the lymphatic vessels of cellular waste (lymph nodes filter out harmful substances like bacteria, viruses, and abnormal cells) to reduce swelling and inflammation. This process opens your body and relaxes your cells, then the healing yoga practice maximizes the benefits!

This class is designed to unblock lymph vessels, which can reduce chronic bloating, inflammation, and puffiness while boosting energy. It supports detoxification, improves circulation for faster recovery, and helps release physical tension in the body.

 Please bring a yoga mat. New Students will be asked to sign a Waiver of Liability before the class starts.