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About
Monica Walsh, founder of High Vibration Association, was first introduced to yoga when her mom, Yvette, brought her to her first asana class at a local Synagogue in the late 90s. They attended the class because Monica’s relationship to her developing teenage body was not a healthy one. This beautiful, simple, practice opened her eyes
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Welcome Om
Mission Statement. Transformation does not happen without discernment. In each moment we have the opportunity to make choices that will create a ripple effect throughout our lives. We get to select what is the best choice and to decide for ourselves what that is. Yoga students enter into their practice with many different motivations in
