Collection: Home page
-
90 Minute Private Lesson: Third Sets & the Path to Next Steps
Regular price $120.00 USDRegular priceSale price $120.00 USD -
90 Minute Private Lesson: Bikram Yoga
Regular price $120.00 USDRegular priceSale price $120.00 USD -
90 Minute Private Lesson: Lymphatic Drainage Restorative Yoga
Regular price $120.00 USDRegular priceSale price $120.00 USD
Public Spaces & Places
Yoga in the Wild!
Gentle Yoga + Lymphatic Drainage at The Medford Arts Center
Each week we will begin with a lymphatic drainage routine before diving into a healing yoga practice! Focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement.
Register HereHealing Hour at the Library
Join us for a beginner-friendly yoga class led by Monica Walsh. Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat if you have one – a small number will be available to borrow. Registration required.
Register Here
Yoga in Bloom At Cedar Run Wildlife Refuge
Yoga at Woodford Cedar Run Wildlife Refuge, a 171-acre non-profit wildlife refuge, wildlife rehabilitation hospital & nature center on the edge of the New Jersey Pinelands.
Help 7,000 wild animals while you yogaHealing Hour at the Library
Join us for a beginner-friendly yoga class led by Monica Walsh. Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat if you have one – a small number will be available to borrow. Registration required.
Register Here