Take My Class!

When we learn tools for body awareness, nervous system regulation, focus and mental clarity as a group it feels easier to use your tools when you need them off the mat. 

Public Spaces & Places

Yoga in the Wild!

Gentle Yoga + Lymphatic Drainage at The Medford Arts Center
Tuesdays

Gentle Yoga + Lymphatic Drainage at The Medford Arts Center

Each week we will begin with a lymphatic drainage routine before diving into a healing yoga practice! Focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement.

Register Here
Healing Hour at the Library
June 3, 2026

Healing Hour at the Library

Join us for a beginner-friendly yoga class led by Monica Walsh. Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat if you have one – a small number will be available to borrow. Registration required.

Register Here
Yoga in Bloom At Cedar Run Wildlife Refuge
May 29, 2026

Yoga in Bloom At Cedar Run Wildlife Refuge

Yoga at Woodford Cedar Run Wildlife Refuge, a 171-acre non-profit wildlife refuge, wildlife rehabilitation hospital & nature center on the edge of the New Jersey Pinelands.

Help 7,000 wild animals while you yoga
Healing Hour at the Library
JUNE 17, 2026

Healing Hour at the Library

Join us for a beginner-friendly yoga class led by Monica Walsh. Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement. This is a very meditative style of yoga. Please bring a yoga mat if you have one – a small number will be available to borrow. Registration required.

Register Here